17th Annual National Women’s Health & Fitness Day

360 Fitness is excited to be a Official Host Site for the 17th Annual National Women’s Health & Fitness Day!

Where: The event will take place at 360 Fitness within the Hartland Movement Center

When: Wednesday September 26th at 5am and 6am

Our staff is proud to offer both FREE SWEAT group classes for everyone, especially all of YOU Ladies!!!

The Nation’s Largest Health Promotion Event for Women

What is National Women’s Health & Fitness Day?

National Women’s Health & Fitness Day is the nation’s largest annual health promotion
event for women of all ages, and is always held on the last Wednesday in September.
The 2018 event is set for September 26. This unique national program—with participation
by local organizations throughout the U.S.—focuses attention on the importance of
regular physical activity and health awareness for women. The event is similar in concept
to its “sister” event National Senior Health & Fitness Day®—the nation’s largest older adult
health promotion program held every May. Women’s Health & Fitness Day will also be
a part of a new National Women’s Health & Fitness WeekSM, to be held annually the last
week in September.

What Will Women Do On This Day?

Hundreds of local organizations throughout the country will host women’s health
and fitness events at hospitals, health clubs, park and recreation districts, local health
organizations, schools, retirement communities, houses of worship, senior centers, and
other community locations. Local health and fitness activities will vary widely based
on the organizations hosting the events, and the interests of local women in these
communities. Activities will be non-competitive and may include walking events, exercise
demonstrations, health screenings and health information workshops. An estimated
50,000 women are expected to participate in local events at 500+ locations.

 

We hope to see all of you there!!!!!