360 Fitness

From the Blog

Core and Hip Conditioning for the Cyclist

Are you looking to be the most efficient watt producing machine around?? Are you constantly scratching your head trying to figure out why you aren’t improving on the bike like you had expected this off-season?

Well look no further!  360 Fitness is offering a 6-week core conditioning/hip and leg strength/flexibility focus program for the cyclist!!!  If that is you, get signed up today!  Don’t wait as spots will fill up fast!

The Details:

6-weeks

Saturdays at 8am (relaxed start time)

30-40 minutes in length

Cost $75 paid upfront (no makeup sessions)

Visit us here to get your name on this list and for further details Cyling Specific 6-Week Core Conditioning/Hip-Leg Strength/Flexibility Focus

 

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