Sport Specific Group Strength Training (Coming soon!)
The 360 Fitness staff will custom tailor 8, 12, or 16- week programs that address strength, conditioning, and functionality of your movement in these small group team-focused sessions. We will address the needs and demands of your specific sport(s) and make you and your teammates the best well-rounded athletes you can be. Body control, strength progressions, power and explosive training, aerobic/anaerobic conditioning, and recovery will all be stressed in these 360 Fitness trainer-led sessions.
There aren’t many opportunities like this to work with the best in the business and the staff at 360 Fitness is waiting to help! Line up your teammates and get signed up today!