Youth Strength / Conditioning / Injury Prevention
Youth Training-Look no further! Group Youth training (4-8 participants) with 360 Fitness is safe for your youth athlete! If you are looking to increase the muscular strength and power of your young athlete, improve on their cardiovascular health, improve motor skill performance and contribute to the enhancement of their sports performance, 360 Fitness is your answer.
Our staff at 360 Fitness will help educate, motivate, and empower these youth athletes. The group setting will allow for healthy competition, team work, and positive encouragement from peers and the 360 Crew! We will help increase these young athletes’ resistance to sports-related injuries, improve their psychosocial well-being, and promote exercise habits during their young lives that will help model a healthy lifestyle for years ahead!
Sign up today and reserve your young athlete’s opportunity in these fantastic classes!