Do you have a plan when summer is over, vacations are on a break, and the kids are back to school? Well look no further than working with the pros at 360 Fitness! We love to help committed individuals, looking to change their lives for the better, improve upon their[…]
Read More »We are back up and running and ready for you! Not only have we made the facility as safe and clean as possible, but we have added many new classes to the schedule! We are also taking on New clients for private 1-on-1 training sessions, as well as, small groups[…]
Read More »During this troubling time with the Covid-19 Pandemic, our staff at 360 Fitness want you to know, we are here for you. Not only are we here for the physical benefit, but also to be your shoulder to lean on or sounding board to keep your mental health in order.[…]
Read More »Having issues squatting or trying to obtain a new personal best? Well, this seminar is for you! Learn from the Pros at 360 Fitness what you might have been missing. Are you choosing the appropriate type of squat for your anatomy? Is your body prepared for success? Have you performed[…]
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Katie Vieth will lead a 1 Hour Vinyasa Flow Yoga practice, followed by a social hour, including adult beverages, with friends and family! Where: 360 Fitness 3130 Village Square Drive, Hartland, WI 53029 When : Thursday December 12th @ 7pm Why: Well Vino and Vinyasa Flow Yoga…..need we say more?[…]
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What is YOGA? Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six orthodox schools of Hindu philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. The term[…]
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Did you know that the ACSM, the governing body for activity and fitness, states that to be healthy, an individual should participate in cardiovascular exercise 5x/week if moderate, 3x/week if vigorous, or 3-5 if combining the two intensities. Along with this it is recommended to participate in 2-3 days of[…]
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Are you looking for a new experience with certified personal trainers/coaches that go above and beyond to help you achieve your goals? Look no further and stop in today! We are ready to work with you at our new location 3130 Village Square Drive, Hartland, WI 53029. Whether you are[…]
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Are you looking to be the most efficient watt producing machine around?? Are you constantly scratching your head trying to figure out why you aren’t improving on the bike like you had expected this off-season? Well look no further! 360 Fitness is offering a 6-week core conditioning/hip and leg strength/flexibility[…]
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